liverighttravelfar

Life is a Journey, Savor it.


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Day four: 30 day yoga challenge

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As earlier alluded, I’m pursuing 30 days of consecutive and daily yoga practice while here in CM. Why? Why not?! It’s not as though there’s anything else that I “need” to do and frankly, my body is calling for it; it’s been nearly 6 months since I had a regular yoga, or regular anything, practice.

…I suppose that in turning 28 this month, I realize that my health and fitness are never going to be as elastic as they are now and so I better get down to the business of being healthily, laying a foundation for the rest of my life, if you will.

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How do your chakras feel today?

I’m quite content to be alone. This is one of the magical gifts of travel: it exposes what you probably need most by giving you space to be fully self-directed, self-motivated & “selfish.”

There’s nothing wrong with being alone, and there’s nothing wrong with being selfish. The word selfish has a very unfortunately negative connotation. This pejorative implication of selfish can prevent us from making decisions that are in our own best interests. Following the advice of my Oregon Mom, I replace ideas of selfishness with “valuing oneself” and “making choices and decisions in the interest of my self-betterment.”

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